Do you want to eat healthy? Eat eggs!
A perfect dish
An egg is a great source of easily digestible protein. It contains a full pool of amino acids which our organism is unable to produce. An egg also provides a whole range of vitamins: A, E, D and K, as well as B2 and B12; a pantothenic acid and minerals: phosphorus, potassium, calcium, iron and magnesium. An important component of eggs is also lutein which has a beneficial effect on our eyes, protecting them against UVA and UVB harmful rays, thereby improving our sight. Egg yolk is also a source of lecithin.
The way in which hens are fed influences the taste of eggs. At this point, countryside eggs are highly appreciated- produced in a natural breeding, supported by appropriate natural feeding. Eggs of hens fed with special fodder mixtures are rich in various nutrients, including omega-3 acids.
We promote the consumption of eggs and cooperate with the foundation: www.jedzmyjaja.pl